Runner's World Article
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Runner's World Article
This is a decent article on marathon running from today's online RW
http://www.runnersworld.com/race-training/common-limiting-factors-marathon?page=1
http://www.runnersworld.com/race-training/common-limiting-factors-marathon?page=1
Re: Runner's World Article
Good read. Thank you for sharing.
Julie- Explaining To Spouse
- Posts : 2747
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Join date : 2011-06-17
Re: Runner's World Article
Thanks for sharing 1L!!
Nick Morris- Talking To Myself
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Age : 43
Location : Madison, WI
Re: Runner's World Article
Thanks, Michele. I'm working on eliminating the bonk, this year.
ounce- Needs A Life
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Age : 66
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Re: Runner's World Article
That's a very good article. This training round, I am investing time in core/trunk/leg exercises as never before in hopes it will help in the latter stages of the race.
JohnP- Explaining To Spouse
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Re: Runner's World Article
John - I think that the core work that I have been doing over the last few years has definitely paid off.JohnP wrote:That's a very good article. This training round, I am investing time in core/trunk/leg exercises as never before in hopes it will help in the latter stages of the race.
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