365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Your Week in Training Apr 21 - 27

View previous topic View next topic Go down

Your Week in Training Apr 21 - 27

Post  KBFitz on Sun Apr 27, 2014 9:20 am

Day miles  type .
Mon     - 
Tue     5  easy  65°F
Wed     - 
Thu     8  easy  62°F
Fri     - 
Sat     9  pace  57°F
Sun    11  easy  52°F
Week   32
YTD   710

avatar
KBFitz
Regular
Regular

Posts : 723
Points : 5653
Join date : 2011-06-15
Age : 59
Location : Off-center

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Schuey on Sun Apr 27, 2014 11:55 am

I didn't do any running this past week! I used the whole week to get my head back on straight and used the time to gather my thoughts and analysis what went wrong in Boston on Monday along with my training and nutrition. It was good for me and I was able to come to several conclusions and answers to what wrong and why I had my first blowup on race day! 

The great news is that I have some very very exciting plans and goals for Chicago this coming fall. Yep, Jerry you read it right although I will be running the North Country 50 miler that race will only be used as a long training running. MY WHOLE FOUCS IS TURNING BACK TO RACING AND PRing IN THE MARATHON.  I will continue to run 50 mile races well because I like them and like being out on the trails. 

I will be starting a new blog really soon and will share all the new exciting develops that will be taking place for Chicago and future race training cycles! 

BAM look out, here I come!!!!
avatar
Schuey
Explaining To Spouse
Explaining To Spouse

Posts : 2160
Points : 5453
Join date : 2011-06-15
Age : 46
Location : So Many Roads To Ease My Soul

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Michele "1L" Keane on Sun Apr 27, 2014 2:54 pm

Well I, for one, cannot wait, Schuey. I didn't run all week either; however I did run the Nike Women's Half Marathon in DC this morning. I ran much quicker than expected but I'm a lot more tired than usual. Wonder why?

Mon -26.2
T -Sat 0
Sun - 13.1

WTD: 39.3.
avatar
Michele "1L" Keane
Explaining To Spouse
Explaining To Spouse

Posts : 4752
Points : 11150
Join date : 2011-06-15
Age : 55
Location : Cleveland (Bay Village), OH/Atlanta, GA

View user profile http://1lranthere.blogspot.com

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Mark B on Sun Apr 27, 2014 3:31 pm

Wheels came off this week.

Mon: 5.2 miles, revved up by Boston Marathon.
Tue: Sore. Guess 5.2 was too much. Dangit.
Wed: Still sore and achy? Pain in new places? This is not a good sign.
Thu: Tried to run easy, realized it was a bad idea in about 50 feet. Walked 3 miles. Even MORE sore?
Fri: Accepted reality and shut it down. No running until after I see a PT next week.
Sat: --
Sun: --

Week: 8.2 miles
avatar
Mark B
Needs A Life
Needs A Life

Posts : 7266
Points : 15682
Join date : 2011-06-15
Age : 54
Location : Vancouver, Wash.

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Julie on Sun Apr 27, 2014 4:46 pm

M walk 1 mile with kids
T 3 (t-storms, had to turn around while getting poured on)
W 3
R 6
F 17
S 3
Sun rest

30 week
avatar
Julie
Explaining To Spouse
Explaining To Spouse

Posts : 2602
Points : 6302
Join date : 2011-06-17

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  JohnP on Sun Apr 27, 2014 11:58 pm

Shuey, don't hold us in suspense, what was the conclusion you came to on the cause of the race issues?

Mon - 26.2 (really about 26.5 with the dodging back and forth)
Tue-Thu - rest
Fri - 3 miles
Sat - 4 miles
Sun - 8 miles

I wish it was the fall and the weather were getting colder as I'd look for another marathon in 2-3 weeks but the weather is only going to get warmer. I think due to being slowed by the warm weather/dehydration, I am recovering faster than usual.

Week - 41 miles
avatar
JohnP
Explaining To Spouse
Explaining To Spouse

Posts : 1225
Points : 4253
Join date : 2011-06-15

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Jerry on Mon Apr 28, 2014 8:36 am

@Schuey wrote:I didn't do any running this past week! I used the whole week to get my head back on straight and used the time to gather my thoughts and analysis what went wrong in Boston on Monday along with my training and nutrition. It was good for me and I was able to come to several conclusions and answers to what wrong and why I had my first blowup on race day! 

The great news is that I have some very very exciting plans and goals for Chicago this coming fall. Yep, Jerry you read it right although I will be running the North Country 50 miler that race will only be used as a long training running. MY WHOLE FOUCS IS TURNING BACK TO RACING AND PRing IN THE MARATHON.  I will continue to run 50 mile races well because I like them and like being out on the trails. 

I will be starting a new blog really soon and will share all the new exciting develops that will be taking place for Chicago and future race training cycles! 

BAM look out, here I come!!!!

You are welcome.  lol!
avatar
Jerry
Explaining To Spouse
Explaining To Spouse

Posts : 2708
Points : 1004209
Join date : 2011-06-15
Location : Where I'm Loved

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Jerry on Mon Apr 28, 2014 8:37 am

Monday, 118th Boston Marathon 2:59:28

Tried to jog a little, but failed on weekend, just walked a while.
avatar
Jerry
Explaining To Spouse
Explaining To Spouse

Posts : 2708
Points : 1004209
Join date : 2011-06-15
Location : Where I'm Loved

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Mike MacLellan on Tue Apr 29, 2014 12:47 pm

M - watched Boston
T - 4.5
W - 4
Th - 6 + 1:45 race ride
F - bachelor party in SD
S - 4 ugly miles downtown (but I destroyed a nationally sponsored ultra cyclist!) + more bacheloring
S - 6 beautiful miles along PCH in north county

Cutback week, shin splints continue to improve.
avatar
Mike MacLellan
Explaining To Spouse
Explaining To Spouse

Posts : 3103
Points : 7458
Join date : 2011-06-14
Age : 30
Location : Arlington, VA

View user profile http://www.facebook.com/mike.a.maclellan

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Gobbles on Tue Apr 29, 2014 3:13 pm

Mon: 26.2 Boston Marathon
Tue: Nope
Wed: Nope
Thu: Nope
Fri: 8.5
Sat: 3 (Coaching for ATC again.)
Sun: 10

Week: 48 Miles
YTD: 999 Miles
avatar
Gobbles
Poster
Poster

Posts : 335
Points : 2967
Join date : 2011-06-15
Age : 41
Location : Outside the Perimeter - Atlanta, GA

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  fostever on Thu May 01, 2014 12:57 pm

@Schuey wrote:I didn't do any running this past week! I used the whole week to get my head back on straight and used the time to gather my thoughts and analysis what went wrong in Boston on Monday along with my training and nutrition. It was good for me and I was able to come to several conclusions and answers to what wrong and why I had my first blowup on race day! 

The great news is that I have some very very exciting plans and goals for Chicago this coming fall. Yep, Jerry you read it right although I will be running the North Country 50 miler that race will only be used as a long training running. MY WHOLE FOUCS IS TURNING BACK TO RACING AND PRing IN THE MARATHON.  I will continue to run 50 mile races well because I like them and like being out on the trails. 

I will be starting a new blog really soon and will share all the new exciting develops that will be taking place for Chicago and future race training cycles! 

BAM look out, here I come!!!!
Uhmm, yeah you did! Monday April 21. 26.2
avatar
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1323
Points : 5227
Join date : 2011-06-16
Age : 59
Location : Chicago

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  mountandog on Sat May 03, 2014 1:50 pm

ran about a dozen miles over a few days post boston.  Nice slow easy to help keep things moving.  Nothing exciting.  Still have the same tender hamstring but everything else is looking up.
avatar
mountandog
Explaining To Spouse
Explaining To Spouse

Posts : 1392
Points : 5564
Join date : 2011-07-14
Age : 61
Location : Michigan

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  fostever on Sun May 04, 2014 4:36 pm

M-26.2 118th Boston marathon
Tu-Su off
26mi wk 588 YTD
avatar
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1323
Points : 5227
Join date : 2011-06-16
Age : 59
Location : Chicago

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  mountandog on Sun May 04, 2014 10:03 pm

@Schuey wrote:I didn't do any running this past week! I used the whole week to get my head back on straight and used the time to gather my thoughts and analysis what went wrong in Boston on Monday along with my training and nutrition. It was good for me and I was able to come to several conclusions and answers to what wrong and why I had my first blowup on race day! 

The great news is that I have some very very exciting plans and goals for Chicago this coming fall. Yep, Jerry you read it right although I will be running the North Country 50 miler that race will only be used as a long training running. MY WHOLE FOUCS IS TURNING BACK TO RACING AND PRing IN THE MARATHON.  I will continue to run 50 mile races well because I like them and like being out on the trails. 

I will be starting a new blog really soon and will share all the new exciting develops that will be taking place for Chicago and future race training cycles! 

BAM look out, here I come!!!!
please share!!
avatar
mountandog
Explaining To Spouse
Explaining To Spouse

Posts : 1392
Points : 5564
Join date : 2011-07-14
Age : 61
Location : Michigan

View user profile

Back to top Go down

Re: Your Week in Training Apr 21 - 27

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum