365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Your Week in Training Dec 21 - 27

View previous topic View next topic Go down

Your Week in Training Dec 21 - 27

Post  KBFitz on Sun Dec 27, 2015 3:06 pm

Day miles  type .
Mon     - 
Tue     - 
Wed     5  easy  53°F
Thu     4  easy  52°F
Fri     - 
Sat     - 
Sun  13.1  race  36-46°F San Diego Holiday Half Marathon 1:47:11.
Week   22
YTD  1814        The SD Holiday Half is a terrific race. Lotsa fast guys &
                 gals came out for it. I wasn't one of them. Oh well. It's
                 time to get serious about running again. No more slacking!

                 Mike & Tim: I always come to SoCal for the Holidays.
                 Maybe we'll see each other next year. Cheers!


Last edited by KBFitz on Sun Jan 03, 2016 1:00 pm; edited 1 time in total (Reason for editing : update)
avatar
KBFitz
Regular
Regular

Posts : 695
Points : 5229
Join date : 2011-06-15
Age : 58
Location : Off-center

View user profile

Back to top Go down

Re: Your Week in Training Dec 21 - 27

Post  fostever on Sun Dec 27, 2015 9:52 pm

M-5
T-off
W-4 tempo
Th- streng~oops back said lay down
F-Su off w/ ice dr tomorrow
9 mi wk 1416 YTD
avatar
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1299
Points : 4934
Join date : 2011-06-16
Age : 58
Location : Chicago

View user profile

Back to top Go down

Re: Your Week in Training Dec 21 - 27

Post  Tim C on Sun Dec 27, 2015 9:57 pm

Sorry to hear your year didn't go as well as expected but remember, there's always next year.  Looks like an interesting race / course and I may have to consider running next year as it's right down the road from me.

Mon - off
Tue - 6
Wed - 7
Thu - 6
Fri - off
Sat - 7
Sun - 8

Week - 34

YTD - 1740


Last edited by Tim C on Fri Jan 01, 2016 1:24 pm; edited 1 time in total
avatar
Tim C
Regular
Regular

Posts : 556
Points : 3496
Join date : 2011-07-06
Age : 60
Location : Orange County, CA

View user profile

Back to top Go down

Re: Your Week in Training Dec 21 - 27

Post  Mike MacLellan on Mon Dec 28, 2015 12:36 pm

Didn't realize you were in the area, Kevin.  I'd say enjoy the sun, but it's been warmer back east.  Weird.

M - 5.4mi trail run
T - 4.9mi run
W - 14.4mi run w/ 3500' gain/loss
Th - 45min mtn bike + 4.25mi run
F - 1hr bike
S - 2hr bike
S - 5mi trail run/hike
avatar
Mike MacLellan
Explaining To Spouse
Explaining To Spouse

Posts : 3051
Points : 7107
Join date : 2011-06-14
Age : 30
Location : Arlington, VA

View user profile http://www.facebook.com/mike.a.maclellan

Back to top Go down

Re: Your Week in Training Dec 21 - 27

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum