365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Your Week in Training Dec 28 - Jan 3

View previous topic View next topic Go down

Your Week in Training Dec 28 - Jan 3

Post  KBFitz on Sun Jan 03, 2016 1:03 pm

Day miles  type .
Mon     -             Sick, cold
Tue     -             Sick, cold
Wed   3.1  race  53°F Bumble Bee 5K 27:20 (ran easy, did not race)
Thu     6  easy  59°F Sick, cold, but ran anyway
Fri     -             Sick, cold, travel day
Sat     -             Sick, cold
Sun     -             Sick, cold, but on the mend.
Week    9
YTD     0             2015 total: 1823. That's not enough.
                      It's time to hit the road!
avatar
KBFitz
Regular
Regular

Posts : 695
Points : 5228
Join date : 2011-06-15
Age : 58
Location : Off-center

View user profile

Back to top Go down

Re: Your Week in Training Dec 28 - Jan 3

Post  Tim C on Sun Jan 03, 2016 1:12 pm

M - off
T - 5
W - 5
T - off
F - 6
S - 7
S - 6

Week - 29

2015 total: 1750 miles, a new high by far, and a BQ!

I also noticed my lifetime mileage is at 9992 so I'll go over 10k this week...

Happy New Year  drunken
avatar
Tim C
Regular
Regular

Posts : 556
Points : 3495
Join date : 2011-07-06
Age : 60
Location : Orange County, CA

View user profile

Back to top Go down

Re: Your Week in Training Dec 28 - Jan 3

Post  fostever on Tue Jan 05, 2016 11:02 pm

M-0
T-45min arch trainer
W-0
Th-0
Fr-45min arch trainer
Sa-6 mi- back finally let me run some, still on meds last cortisteroid today:|
Su-0
6mi wk 1416 YT 2015 YTD 6 Embarassed
Sorry you're sick Kevin, I hear you about a down year, wez gotsta move on, aye! here's to a new year!sunny
avatar
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1299
Points : 4933
Join date : 2011-06-16
Age : 58
Location : Chicago

View user profile

Back to top Go down

Re: Your Week in Training Dec 28 - Jan 3

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum