Your Week in Training Dec 28 - Jan 3
3 posters
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Your Week in Training Dec 28 - Jan 3
Day miles type .
Mon - Sick, cold
Tue - Sick, cold
Wed 3.1 race 53°F Bumble Bee 5K 27:20 (ran easy, did not race)
Thu 6 easy 59°F Sick, cold, but ran anyway
Fri - Sick, cold, travel day
Sat - Sick, cold
Sun - Sick, cold, but on the mend.
Week 9
YTD 0 2015 total: 1823. That's not enough.
It's time to hit the road!
Mon - Sick, cold
Tue - Sick, cold
Wed 3.1 race 53°F Bumble Bee 5K 27:20 (ran easy, did not race)
Thu 6 easy 59°F Sick, cold, but ran anyway
Fri - Sick, cold, travel day
Sat - Sick, cold
Sun - Sick, cold, but on the mend.
Week 9
YTD 0 2015 total: 1823. That's not enough.
It's time to hit the road!
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11119
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Dec 28 - Jan 3
M - off
T - 5
W - 5
T - off
F - 6
S - 7
S - 6
Week - 29
2015 total: 1750 miles, a new high by far, and a BQ!
I also noticed my lifetime mileage is at 9992 so I'll go over 10k this week...
Happy New Year
T - 5
W - 5
T - off
F - 6
S - 7
S - 6
Week - 29
2015 total: 1750 miles, a new high by far, and a BQ!
I also noticed my lifetime mileage is at 9992 so I'll go over 10k this week...
Happy New Year
Tim C- Regular
- Posts : 588
Points : 6109
Join date : 2011-07-06
Age : 67
Location : Orange County, CA
Re: Your Week in Training Dec 28 - Jan 3
M-0
T-45min arch trainer
W-0
Th-0
Fr-45min arch trainer
Sa-6 mi- back finally let me run some, still on meds last cortisteroid today:|
Su-0
6mi wk 1416 YT 2015 YTD 6
Sorry you're sick Kevin, I hear you about a down year, wez gotsta move on, aye! here's to a new year!
T-45min arch trainer
W-0
Th-0
Fr-45min arch trainer
Sa-6 mi- back finally let me run some, still on meds last cortisteroid today:|
Su-0
6mi wk 1416 YT 2015 YTD 6
Sorry you're sick Kevin, I hear you about a down year, wez gotsta move on, aye! here's to a new year!
fostever- Explaining To Spouse
- Posts : 1572
Points : 8773
Join date : 2011-06-16
Age : 65
Location : Chicago
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