Your Week in Training May 2 - 8
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Your Week in Training May 2 - 8
Day miles type .
Mon 5 easy 62°F
Tue -
Wed 7 easy 59°F
Thu -
Fri -
Sat 8 easy 58°F
Sun - .
Week 20
YTD 417
Mon 5 easy 62°F
Tue -
Wed 7 easy 59°F
Thu -
Fri -
Sat 8 easy 58°F
Sun - .
Week 20
YTD 417
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11120
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training May 2 - 8
M - 5.8mi easy
T - 5.3mi easy commute
W - off
Th - off
F - 5.7mi easy
S - 3.8mi easy in VA Beach + 1mi bonus poop disposal and sprinting with Hamilton
S - 7mi easy in VA Beach + some bonus sprints with Hamilton
Week - 28.6mi
T - 5.3mi easy commute
W - off
Th - off
F - 5.7mi easy
S - 3.8mi easy in VA Beach + 1mi bonus poop disposal and sprinting with Hamilton
S - 7mi easy in VA Beach + some bonus sprints with Hamilton
Week - 28.6mi
Re: Your Week in Training May 2 - 8
M-off
Tu-4mi 1@6:15 pace
W-off
Th-3 easy w/dog
Fr-off
Sa-Wisconsin Marathon windfest- 3:38-last 7mi into 30mph sustained winds w/bonus gusts
Su-happy to at least finish yesterday as not to waste all that winter training!
33mi wk 506 YTD
Tu-4mi 1@6:15 pace
W-off
Th-3 easy w/dog
Fr-off
Sa-Wisconsin Marathon windfest- 3:38-last 7mi into 30mph sustained winds w/bonus gusts
Su-happy to at least finish yesterday as not to waste all that winter training!
33mi wk 506 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8774
Join date : 2011-06-16
Age : 65
Location : Chicago
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