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Your Week in Training May 23 - 29

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Your Week in Training May 23 - 29

Post  KBFitz on Sun May 29, 2016 8:39 am

Day miles  type .
Mon     5  easy  69°F
Tue     - 
Wed     - 
Thu     - 
Fri     - 
Sat     6  easy  73°F
Sun     9  long  70°F Rolling Thunder @ Lincoln Memorial.
Week   20
YTD   475

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Re: Your Week in Training May 23 - 29

Post  Admin on Wed Jun 01, 2016 9:57 am

I haven't posted here in quite a while.

Last 7 weeks:  51, 60, 57, 80, 90, 93, 76, and WTD is 27

That's 52 straight days of running... 534 total miles.

I might even RUN MORE.

Shocked

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Re: Your Week in Training May 23 - 29

Post  Mark B on Wed Jun 01, 2016 12:02 pm

Mr MattM wrote:I haven't posted here in quite a while.

Last 7 weeks:  51, 60, 57, 80, 90, 93, 76, and WTD is 27

That's 52 straight days of running... 534 total miles.

I might even RUN MORE.

Shocked

Nice streak! Someone seems to have relapsed into his RUN MORE mode. Approval

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Re: Your Week in Training May 23 - 29

Post  fostever on Wed Jun 01, 2016 3:14 pm

M-off
Tu-3 easy
W-off
Th-5 slight tempo
Fr-off
Sa-off- dancing dancing
Su- 4 recovery
12 mi wk 536 YTD
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