Your Week in Training Aug 8 - 14
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Your Week in Training Aug 8 - 14
Day miles type .
Mon -
Tue 5 easy 68°F
Wed -
Thu 8 easy 79°F
Fri -
Sat -
Sun 12 long 83°F
Week 25
YTD 627
Mon -
Tue 5 easy 68°F
Wed -
Thu 8 easy 79°F
Fri -
Sat -
Sun 12 long 83°F
Week 25
YTD 627
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11119
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Aug 8 - 14
Mon -
Tue - 2.1
Wed -
Thu - 2.2
Fri -
Sat - 3.1
Sun - 3.3
Week - 10.7
Tue - 2.1
Wed -
Thu - 2.2
Fri -
Sat - 3.1
Sun - 3.3
Week - 10.7
Tim C- Regular
- Posts : 588
Points : 6109
Join date : 2011-07-06
Age : 67
Location : Orange County, CA
Re: Your Week in Training Aug 8 - 14
Props to you for getting outside in this soup, Kevin.
M - driving
T - driving
W - off
Th - 1hr easy ride
F - 1.5hr hard ride
S - 5.8mi easy run
S - 2hr moderate ride
M - driving
T - driving
W - off
Th - 1hr easy ride
F - 1.5hr hard ride
S - 5.8mi easy run
S - 2hr moderate ride
Re: Your Week in Training Aug 8 - 14
M-5
T-off
W-6
TH-strength
Fr-off
Sa-17 grp
Su-off
28mi wk 790 YTD
T-off
W-6
TH-strength
Fr-off
Sa-17 grp
Su-off
28mi wk 790 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8773
Join date : 2011-06-16
Age : 65
Location : Chicago
Re: Your Week in Training Aug 8 - 14
I only ran 19.2 miles last week... but I ran a horrible marathon last Sunday so it's okay...
Admin- Admin
- Posts : 889
Points : 6152
Join date : 2011-06-14
Re: Your Week in Training Aug 8 - 14
Mr MattM wrote:I only ran 19.2 miles last week... but I ran a horrible marathon last Sunday so it's okay...
19.2... 26.2... something doesn't add up. Is that why it was horrible?
Re: Your Week in Training Aug 8 - 14
Mike MacLellan wrote:Mr MattM wrote:I only ran 19.2 miles last week... but I ran a horrible marathon last Sunday so it's okay...
19.2... 26.2... something doesn't add up. Is that why it was horrible?
I should have said 'Sunday before last'... the 19.2 was a recovery week. It was a horribly wonderful marathon. Hot, humid, hilly and a 10 hour drive from where I live... but the people are awesome! And the beer was good.
It was my first marathon in 4 years.
Admin- Admin
- Posts : 889
Points : 6152
Join date : 2011-06-14
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