365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Your Week in Training May 22 - 28

View previous topic View next topic Go down

Your Week in Training May 22 - 28

Post  KBFitz on Sun May 28, 2017 10:29 am

Day miles  type .
Mon     -
Tue     -
Wed     -
Thu     5  easy  71°F Then biked 18 miles to receive Michele and
Fri     -             her crew on the final leg of their trek from
Sat     -             Pittsburgh to DC on the C&O canal towpath.
Sun     -       .
Week    5
YTD   205
avatar
KBFitz
Regular
Regular

Posts : 695
Points : 5229
Join date : 2011-06-15
Age : 58
Location : Off-center

View user profile

Back to top Go down

Re: Your Week in Training May 22 - 28

Post  Michele "1L" Keane on Sun May 28, 2017 7:39 pm

It was sooooooooo good to see Kevin at the mile 5 of our adventure!  We biked 334.5 (actually 346) in 5 days - yes we did it.   No running though.
avatar
Michele "1L" Keane
Explaining To Spouse
Explaining To Spouse

Posts : 4715
Points : 10894
Join date : 2011-06-15
Age : 55
Location : Cleveland (Bay Village), OH/Atlanta, GA

View user profile http://1lranthere.blogspot.com

Back to top Go down

Re: Your Week in Training May 22 - 28

Post  nkrichards on Sun May 28, 2017 10:07 pm

Not sure this week is even worth reporting.  I returned from my trip tired and with a high resting HR.  I finally realized that I was catching a bug... 

Mon - Swim 2100 yds, Bike 11.5 to/from pool
Tues - Pilates, 3.25 mi easy
Wed - Swim 2450 yds, Bike 11.5 to/from pool
Thurs - Pilates, Took the rest of the day off to rest and try and beat this bug
Fri - Rest day...ugh
Sat - 5 mi easy
Sun - Rest day...heart rate soaring again.

               Week             YTD
Run            8                 372
Bike           23                426
Swim        4550           125,430

Feeling a bit better but my HR is still higher than I'd like.  We are super busy on the farm which isn't helping...
Oh well...next week is a new week.
avatar
nkrichards
Explaining To Spouse
Explaining To Spouse

Posts : 1776
Points : 6217
Join date : 2011-07-27
Age : 59
Location : Sunny Central Oregon

View user profile

Back to top Go down

Re: Your Week in Training May 22 - 28

Post  fostever on Mon Jun 05, 2017 8:16 pm

M-6
t-0
W-6
T-0
F-0 
s-6 Buckeye Lake jocolor
S-0
18 mi wk 690 YTD
avatar
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1299
Points : 4934
Join date : 2011-06-16
Age : 58
Location : Chicago

View user profile

Back to top Go down

Re: Your Week in Training May 22 - 28

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum