365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Your Week in Training May Jun 12 - 18

View previous topic View next topic Go down

Your Week in Training May Jun 12 - 18

Post  KBFitz on Sun Jun 18, 2017 7:46 am

Day miles  type .
Mon     -
Tue     -
Wed     -         put my back out while shopping.
Thu     -
Fri     -
Sat     -
Sun     -       .
Week    0
YTD   218

avatar
KBFitz
Regular
Regular

Posts : 695
Points : 5228
Join date : 2011-06-15
Age : 58
Location : Off-center

View user profile

Back to top Go down

Re: Your Week in Training May Jun 12 - 18

Post  nkrichards on Sun Jun 18, 2017 10:23 pm

Mon - Swim 2400 yds, bike 11.5 to/from pool
Tues - Pilates, 8 mi w/6 @ MP
Wed - Swim 2250 yds, Bike 11.5 to/from pool
Thur - Pilates, 13 mi easy
Fri - Rest (?) day
Sat - Bike 42.4 mi Crest the Cascades 3190' elevation gain - First sustained hill climb ever!
Sun - Swim 1.4 mi. in Lake Simtustus - First open water swim ever!

            Week         YTD
Run        21            446
Bike        65            561
Swim    7110      142,290

Well that was in interesting...and challenging...fun week.
avatar
nkrichards
Explaining To Spouse
Explaining To Spouse

Posts : 1776
Points : 6216
Join date : 2011-07-27
Age : 59
Location : Sunny Central Oregon

View user profile

Back to top Go down

Re: Your Week in Training May Jun 12 - 18

Post  fostever on Mon Jun 19, 2017 11:51 am

M-0
T-5
W- bike 10
T-6
F-0
Sa-11 grp
S-0
22mi wk 752YTD
avatar
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1299
Points : 4933
Join date : 2011-06-16
Age : 58
Location : Chicago

View user profile

Back to top Go down

Re: Your Week in Training May Jun 12 - 18

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum