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Happy Birthday, America...

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Happy Birthday, America... Empty Happy Birthday, America...

Post  Admin Wed Jul 04, 2012 1:09 pm

Happy Birthday, America... Firewo10

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Post  Mike MacLellan Wed Jul 04, 2012 1:33 pm

Happy Birthday, America... Fried-dollar-yep_1335246954_epiclolcom
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Post  Jerry Wed Jul 04, 2012 2:09 pm

U people. I did 7.4 miles suggested by a friend in Houston.
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Post  carleenp Wed Jul 04, 2012 2:34 pm

I celebrated by running a super hilly 10k in 90 degree heat.

Now, I get to drink craft beer and wait to eat these tasty ribs. cheers

Happy Birthday, America... 599964_362337450504294_374677994_n
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Post  Nick Morris Wed Jul 04, 2012 7:30 pm

I ran 8.5 in 82 degree weather at 5:30 this morning...Then played 18 holes of golf in 104 degree weather...Then cooled off at the pool Smile
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Post  Julie Wed Jul 04, 2012 7:59 pm

I ran 13 miles in 80 degrees at 5:15 this morning. Then had a fun breakfast at one of my running friend's house.

Happy Independence Day, fellow Americans!
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Post  Mike MacLellan Wed Jul 04, 2012 8:09 pm

I ran 5.31 miles at noon in 68 degree weather. BOOM. Southern California wins.
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Post  ounce Wed Jul 04, 2012 10:20 pm

I ran 17 miles in 75 degree/73 degree dewpoint at 2:30 this morning.
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Post  Mark B Thu Jul 05, 2012 10:03 am

I tried out running above 12,000 feet at Rocky Mountain National Park. It was a lot of fun, especially as my body tried to deal with the lower air pressure. drunken


Last edited by Mark B on Thu Jul 05, 2012 3:56 pm; edited 1 time in total
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Post  Jeff F Thu Jul 05, 2012 10:23 am

Nick Morris wrote:I ran 8.5 in 82 degree weather at 5:30 this morning...Then played 18 holes of golf in 104 degree weather...Then cooled off at the pool Smile



I skipped the run, but played golf and cooled off in the pool with a few cold beverages.
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Post  Michele "1L" Keane Thu Jul 05, 2012 1:51 pm

I ran a fairly flat 10K but it started at 9 am, so it was a toasty 82F and 85% humidity (a nasty storm rolled through at about 10:30). Then we kind of got washed out until about 8 pm, but the fireworks across the lake still went off with a bang.
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Post  mountandog Thu Jul 05, 2012 2:38 pm

Michele "1L" Keane wrote:I ran a fairly flat 10K but it started at 9 am, so it was a toasty 82F and 85% humidity (a nasty storm rolled through at about 10:30). Then we kind of got washed out until about 8 pm, but the fireworks across the lake still went off with a bang.



you didn't run Peachtree? My D did for the first time. Had a blast.
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Post  mountandog Thu Jul 05, 2012 2:38 pm

I ran 6 in high heat and humidity at 9am @ recovery pace. Didn't feel like a recovery to me - ugh.
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Post  Michele "1L" Keane Thu Jul 05, 2012 8:59 pm

mountandog wrote:
Michele "1L" Keane wrote:I ran a fairly flat 10K but it started at 9 am, so it was a toasty 82F and 85% humidity (a nasty storm rolled through at about 10:30). Then we kind of got washed out until about 8 pm, but the fireworks across the lake still went off with a bang.



you didn't run Peachtree? My D did for the first time. Had a blast.

I summer in western NY state (and I moved to Cleveland on June 4th)
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