Links for an interesting ultra runner - Kelly Agnew

I am friends - online so far - like with some of you - with Kelly Agnew.
I have been following his running career for quite awhile.
Less than 4 years ago he was over 75 pounds overweight and not active.

Now he is does many 100's and more each year and recently won his first 100.
Last weekend he was at Across the Years timed ultras - 6-day, 72, 48 and 24 hour choices.
He won won the 48 hour event with over 200 miles and he stopped at 41 hours something once he had the win.

Here is a podcast with Kelly:

http://www.gearthirty.com/blog/2013/12/20/kelly-agnew-gear-30-ultra-runner/

His blog is here:

http://slippingslowlyintopain.blogspot.com/