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Your Week in Training Oct 14 - 20

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Your Week in Training Oct 14 - 20 Empty Your Week in Training Oct 14 - 20

Post  KBFitz Sun Oct 20, 2019 9:42 am

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     - 
Fri     - 
Sat     6  easy  63°F
Sun     -       .
Week    6
YTD   401
KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1078
Points : 11167
Join date : 2011-06-15
Age : 65
Location : Off-center

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Your Week in Training Oct 14 - 20 Empty Re: Your Week in Training Oct 14 - 20

Post  fostever Tue Oct 22, 2019 11:53 am

m-0
t-4
w-weight machines
T-5
f-0
s-6
S-weight machines
15 mi week 846 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8821
Join date : 2011-06-16
Age : 65
Location : Chicago

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