Your Week in Training Nov 11 - 17
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Your Week in Training Nov 11 - 17
Day miles type .
Mon - Cold, Congestion & Cough All Week
Tue - Weights & Core
Wed -
Thu - Weights & Core
Fri -
Sat -
Sun - .
Week 0
YTD 433
Mon - Cold, Congestion & Cough All Week
Tue - Weights & Core
Wed -
Thu - Weights & Core
Fri -
Sat -
Sun - .
Week 0
YTD 433
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11167
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Nov 11 - 17
m-0
t-5 TM
w-0
T-6
f-0
s-6
S-3 TM and weights
20mi wk 919 YTD
t-5 TM
w-0
T-6
f-0
s-6
S-3 TM and weights
20mi wk 919 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8821
Join date : 2011-06-16
Age : 65
Location : Chicago
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