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Don't be a chicken shit!

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Don't be a chicken shit! Empty Don't be a chicken shit!

Post  Jerry Tue Aug 02, 2011 2:33 pm

That is what Jerry kept uttering to himself at mile 14.64 in order to run finish the planned 15 miles this morning.

Thanks Pre! Sweaty
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Post  charles Tue Aug 02, 2011 2:39 pm

I'll keep that in mind when I do my 15 miler tomorrow morning Flame
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Post  Kenny B. Tue Aug 02, 2011 2:51 pm

charles wrote:I'll keep that in mind when I do my 15 miler tomorrow morning Don't be a chicken shit! 235134252

And my pedestrian 13. Maybe Ill add .1 for good luck!
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Post  Gobbles Tue Aug 02, 2011 11:14 pm

I chickened out this evening...

I made it through 4 of 5 x 3:00 (~5:30/mi) with 3:00 recovery at 8:15/mile.

This is a hard workout, but in 93F (102F Heat Index), it simply sucks! Sweaty
Made worse by being my second run of the day.
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Post  Nick Morris Wed Aug 03, 2011 11:15 am

Kenny B. wrote:
charles wrote:I'll keep that in mind when I do my 15 miler tomorrow morning Don't be a chicken shit! 235134252

And my pedestrian 13. Maybe Ill add .1 for good luck!

I always try to go above and beyond what I have scheduled for that day... bounce bounce bounce
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Post  charles Wed Aug 03, 2011 5:43 pm

Gotter done! 15 miler. When it started getting uncomfortable around mile 12 I thought of you Jerry and I told myself don't be a chicken shit! Flame Running Sweaty
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