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Mo and Galen's work out

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Mo and Galen's work out

Post  Mark B on Wed Apr 24, 2013 1:33 pm

Thomas Boyd, a photographer at The Oregonian, was there when Galen Rupp and Mo Farah worked out recently at Lincoln High School in Portland.

Click here for The Oregonian's photo essay.

The better photos are as the photo essay progresses and Mo and Galen start doing core work.

Can you imagine how difficult that'd be? I think even Galen is impressed. Wink
Mark B
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Re: Mo and Galen's work out

Post  Dave-O on Tue May 21, 2013 9:40 am

The dynamic core work and plyometric exercises they're doing are really cutting edge.

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