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Your Week in Training Oct 23 - 29

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Your Week in Training Oct 23 - 29 Empty Your Week in Training Oct 23 - 29

Post  KBFitz Sun Oct 29, 2017 8:33 am

Day miles  type .
Mon     - 
Tue     - 
Wed     5  easy  63°F
Thu     - 
Fri     - 
Sat     5  easy  61°F
Sun     -       .
Week   10
YTD   521

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1078
Points : 11148
Join date : 2011-06-15
Age : 65
Location : Off-center

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Your Week in Training Oct 23 - 29 Empty Re: Your Week in Training Oct 23 - 29

Post  fostever Mon Oct 30, 2017 9:11 am

M-0
t-0
W-5
th-0
F-0
sa-6 tempo prog
Su-0
11mi wk 1093 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8802
Join date : 2011-06-16
Age : 65
Location : Chicago

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