Your Week in Training Feb 18 - 24
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Your Week in Training Feb 18 - 24
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri 5 easy 48°F
Sat 5 easy 38°F
Sun - .
Week 10
YTD 74
Mon -
Tue -
Wed -
Thu -
Fri 5 easy 48°F
Sat 5 easy 38°F
Sun - .
Week 10
YTD 74
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11167
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Feb 18 - 24
m-0
t-6 hill work 606 ramps
w-0
T-8 mi pace
f-0
s-13 of scheduled 16~pulled up lame -hamstring- not good! will be out for a while
S-0
27 mi wk- 216 YTD
t-6 hill work 606 ramps
w-0
T-8 mi pace
f-0
s-13 of scheduled 16~pulled up lame -hamstring- not good! will be out for a while
S-0
27 mi wk- 216 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8821
Join date : 2011-06-16
Age : 65
Location : Chicago
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