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Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

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365Runners

Roads, trails, tracks - we run everywhere


Your Week in Training Mar 11 - 17

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Your Week in Training Mar 11 - 17 Empty Your Week in Training Mar 11 - 17

Post  KBFitz Sun Mar 17, 2019 8:07 am

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     5  easy  64°F
Fri     - 
Sat     5  easy  53°F
Sun     -       .
Week   10
YTD   104

KBFitz
KBFitz
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Explaining To Spouse

Posts : 1078
Points : 11167
Join date : 2011-06-15
Age : 65
Location : Off-center

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Your Week in Training Mar 11 - 17 Empty Re: Your Week in Training Mar 11 - 17

Post  fostever Tue Mar 19, 2019 12:42 pm

m-0
t-6 mild TM pyramid tempo (7:30 peak)
w-0
T-6
f-0 
s-5
S- March (hilly) Madness half 1:42:27 ~good sign~ not dead yet pirat
30mi week 273 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8821
Join date : 2011-06-16
Age : 65
Location : Chicago

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