Prairie State Half Marathon New PR
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Julie
Jim Lentz
Alex Kubacki
mountandog
John Kilpatrick
RobA
Jerry
fostever
Penelope
amyjoann
Chris Coleman
Michele "1L" Keane
nkrichards
carleenp
18 posters
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Prairie State Half Marathon New PR
So, after my meltdown at Missoula Marathon where I was going for 4:10 and ran 4:58, I laxed off of training. I am running Naperville Marathon November 10 and had no clue of my fitness level, so I raced this half to see. I also decided to run it without using the watch other than to get mile splits. I had the watch running to get data, but I set it on the time of day screen. Each mile it would buzz and show my split.
I figured that since I have really laxed off on training, that I would be lucky to run a half that might predict a 4:20 or so. Well, I surprised myself and took about 50 seconds off of my half PR from earlier this year. It predicts a 4:09 something (almost 4:10 I think) marathon, but I don't think I am really trained for that. I do think I will go for 4:15 now though and will again go with just the mile splits. I kind of liked running by feel. It was an interesting experiment for me.
Old PR 1:59:34
New PR 1:58:46
I figured that since I have really laxed off on training, that I would be lucky to run a half that might predict a 4:20 or so. Well, I surprised myself and took about 50 seconds off of my half PR from earlier this year. It predicts a 4:09 something (almost 4:10 I think) marathon, but I don't think I am really trained for that. I do think I will go for 4:15 now though and will again go with just the mile splits. I kind of liked running by feel. It was an interesting experiment for me.
Old PR 1:59:34
New PR 1:58:46
Re: Prairie State Half Marathon New PR
Nice job Carleen...that has to feel good and give you a bit of confidence!
nkrichards- Explaining To Spouse
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Re: Prairie State Half Marathon New PR
Well done. That's a good PR and should certainly get you in the right frame of mind for the marathon.
Chris Coleman- Poster
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Re: Prairie State Half Marathon New PR
great job on PR good luck in NOV. maybe run the same way by feel since it worked for you
amyjoann- Poster
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Re: Prairie State Half Marathon New PR
Congrats on the PR!! Best of luck on the marathon next Month! I agree, I would go for the 4:15. If you feel great halfway through you can always speed up a bit.
Penelope- Poster
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Re: Prairie State Half Marathon New PR
Way to go on that PR, superb to surprise yourself. I ran the full up there in 2010 @ the inaugural.
fostever- Explaining To Spouse
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Re: Prairie State Half Marathon New PR
Nothing is better than PR
Jerry- Explaining To Spouse
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Re: Prairie State Half Marathon New PR
Good work Carleen, congrats on the new PR !!!
RobA- Newbie
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Re: Prairie State Half Marathon New PR
Nice to have that in your hip pocket!
John Kilpatrick- Explaining To Spouse
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Re: Prairie State Half Marathon New PR
PRs are awesome. Great job.
mountandog- Explaining To Spouse
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Re: Prairie State Half Marathon New PR
Great job Carleen. You ran relaxed with no pressure and look what happened. Congrats.
Alex Kubacki- Explaining To Spouse
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Re: Prairie State Half Marathon New PR
Congrats on the PR! I ran the full and the race was pretty well done.
Jim Lentz- Explaining To Spouse
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Re: Prairie State Half Marathon New PR
Congrats on the PR!
Julie- Explaining To Spouse
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Re: Prairie State Half Marathon New PR
Nice job on the PR! It bodes well for your next big outing.
Mark B- Needs A Life
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Re: Prairie State Half Marathon New PR
Gratz, Carleen! What other surprises are up your sleeve?
ounce- Needs A Life
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Re: Prairie State Half Marathon New PR
Hopefully a big Marathon PR on November 10!ounce wrote:Gratz, Carleen! What other surprises are up your sleeve?
Re: Prairie State Half Marathon New PR
It seems that once we relax and just run...we perform so much better. Congrats on the PR....looking forward to reading about your Nov. 10 race!
dot520- Top 10 Poster Emeritus
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