365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Your Week in Training Nov 6 - 12

View previous topic View next topic Go down

Your Week in Training Nov 6 - 12

Post  KBFitz on Sun Nov 12, 2017 9:03 am

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     - 
Fri     - 
Sat     5  easy  38°F
Sun     -       .
Week    5
YTD   531

avatar
KBFitz
Regular
Regular

Posts : 723
Points : 5653
Join date : 2011-06-15
Age : 59
Location : Off-center

View user profile

Back to top Go down

Re: Your Week in Training Nov 6 - 12

Post  Tim C on Sun Nov 12, 2017 12:29 pm

Mon -
Tue - 3
Wed -
Thu - 3
Fri -
Sat - 8.2 trails
Sun - 4

Week - 18.2
avatar
Tim C
Regular
Regular

Posts : 564
Points : 3700
Join date : 2011-07-06
Age : 61
Location : Orange County, CA

View user profile

Back to top Go down

Re: Your Week in Training Nov 6 - 12

Post  Mike MacLellan on Sun Nov 12, 2017 2:37 pm

M - 2
T - 4
W - 4
Th - 0
F - 2
S - 50.66 (9:18:18, 24th overall)
S - 0

Week - ouch
avatar
Mike MacLellan
Explaining To Spouse
Explaining To Spouse

Posts : 3103
Points : 7458
Join date : 2011-06-14
Age : 30
Location : Arlington, VA

View user profile http://www.facebook.com/mike.a.maclellan

Back to top Go down

Re: Your Week in Training Nov 6 - 12

Post  fostever on Sun Nov 12, 2017 11:46 pm

M-0
t-6 pyramid tempo
W-0
T-0
Fr-0
Sa-6
Su- 45min strength
12 mi wk 1115 YTD
avatar
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1323
Points : 5227
Join date : 2011-06-16
Age : 59
Location : Chicago

View user profile

Back to top Go down

Re: Your Week in Training Nov 6 - 12

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum