Your Week in Training May 30 - Jun 5
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Your Week in Training May 30 - Jun 5
KBFitz Sun Jun 05, 2022 12:32 pm
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri -
Sat 5 easy 78°F
Sun - .
Week 5
YTD 128
Mon -
Tue -
Wed -
Thu -
Fri -
Sat 5 easy 78°F
Sun - .
Week 5
YTD 128
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11167
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training May 30 - Jun 5
fostever Tue Jun 07, 2022 3:30 pm
m-0
t-0
w-0
T-6 bike
f-0
s-0
S-4
4mi wk 173 YTD
t-0
w-0
T-6 bike
f-0
s-0
S-4
4mi wk 173 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8821
Join date : 2011-06-16
Age : 65
Location : Chicago
Re: Your Week in Training May 30 - Jun 5
nkrichards Tue Jun 07, 2022 5:17 pm
M - 4 easy, 20 min PT
T - 7 w/4x1200
W - 6.3 easy, PT appt
T - rest, 25 min PT
F - 10 easy
S - rest, 30 min PT
S - 4 easy, 25 min PT
Week 31.3
YTD 624.73
T - 7 w/4x1200
W - 6.3 easy, PT appt
T - rest, 25 min PT
F - 10 easy
S - rest, 30 min PT
S - 4 easy, 25 min PT
Week 31.3
YTD 624.73
nkrichards- Explaining To Spouse
- Posts : 3781
Points : 13495
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon
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